Pasta Carbonara

1 - 1 Lb Package Pasta (your choice)
1 Cup Plain Yogurt
1 Cup Sour Cream
1/2 Lb Deli Boiled Ham
2/3 Cup Parmesan Cheese
1/4 Cup Milk
1 Tsp Sugar
1 Tsp Crushed Black Pepper
Mix all remaining ingredients except peas together in a large bowl and let stand
Prepare pasta per package instructions and drain directly over frozen peas
Toss pasta and peas into sauce
Serve hot with garlic bread